Springtime is about embracing new life, renewal, transformation, new growth. It’s the perfect opportunity to reflect on what’s happening inside us and what wants to emerge in powerful new ways.
courtesy of Shutterstock.com/Gradientik
The butterfly’s metamorphosis process is quite a profound metaphor for personal transformation and development. I wrote about this process several years ago and want to again comment on one of the transition stages that is particularly challenging for many of us. I hear from people I work with all the time about this issue. And having gone through a major transition in my own life, I can relate to the challenging dynamics of this stage quite well.
Think for a minute of all the voices of authority that exist in your life. Your list most likely includes people you trust and admire, books by authors and experts, perhaps religious figures you know. We tend to put our trust (sometimes exclusively) in external authorities.
courtesy of istockphoto.com/dima_sidelnikov
Many of us were raised to distrust ourselves. We were told that we could easily be deceived or led astray by looking to self. So we often don’t stop to consider internal authorities.
But we should. And here’s why.
It’s that time of year again. An opportunity to consider what matters most to you as you chart your journey ahead. A time to reflect upon what kind of person you truly want to be as the year progresses. Your chance to choose what colors you want in your life.
courtesy of istockphoto.com/49283472
As I always do each year, I’ve been identifying feeling words for myself–what do I want to feel more of this year? And what intentions do I need to establish that will help me feel those words more deeply and completely?
Why is this practice important?
I know this to be true in sailing: no wind, no sail. Sailing is all about the challenge of leveraging the wind and seas in order to enjoy the journey and make it to your destination in good time.
And I know this to be true in life, as well. No wind, no sail. So here are three ways to leverage life’s winds for your benefit.
I have a picture on my desk I love looking at. It’s of me when I was a small child, along with my whole family in Japan, with our Japanese nanny. Guess which one I am??
The Nelsons in Toyama, Japan
Every time I look at this, it reminds me of who I am, where I’ve come from, and who I’ve come with. The memories of my growing up years in Japan flood my mind. I remember all the places we lived–what I enjoyed, the adventures, at each place (as far back as I can remember). It’s a huge piece of my own history. So I’m drawn to this picture again and again.
And guess which figure in the picture I spend the most time looking at? That little kid on the left. He looks so innocent and angelic, doesn’t he? Ha Ha. Notice that slight hint of mischievousness. What a dude! 🙂
Interestingly, Americans’ fascination with family history is rapidly growing.
“I take responsibility for the power of my mind today.”
I read that statement during my wife’s and my spiritual growth time this week. My first response was, “Uhuh. Tell me something new. This is pretty obvious.”
And then during my meditation, I found my mind wandering.